All we have is this moment: reflections from the Galapagos
On my trip to the Galapagos, I met a few very special people who helped me to look at life from a new perspective. The unique thing about these encounters is it's all we have, and if we close ourselves to the present moment, even just for a few seconds, these experiences are gone forever. But it's important that we don't hold on to these people or experiences. Just as quickly as they open up a new part of ourselves, new energy fills our bodies and makes us feel a little lighter. All we have to do is relax, breath, and soak up the present moment. On my birthday, my family and I ran into an old family friend named Berenice Norris. Though I love meeting new people, when I am feeling introverted like I was in that moment, I can be a little distant. But immediately, she refreshed me and it was like I had taken an hour nap. Her energy was so warm and inspiring that I fell in love with her vibrations and realized I want to get to kno...